Give us today best diet , Dr. Bahaa Nagy diet healthy to lose 5 kg in the month , and is characterized by the accursed boasts all the nutrients needed by the body throughout the day , and mentions Dr. Bahaa Nagy it is necessary to exercise with any diet or Diet , and consists best Diet Dr Bahaa Nagy of the following:
Breakfast :
Tea or Nescafe cup milk -free creamy + cup cornflakes or rice milk cup Diet
Food:
The first day : meal open.
Second Day : Grilled quarter Farkha + quarter as potato oven + power .
Today Aiit : a can of tuna + loaf of age + power .
Fourth day: Grilled quarter Farkha + vegetables + salad .
Fifth day: 4 pieces Shish Tawook + quarter as potato oven + power .
Sixth day : 8 spoons Bean + a loaf of age + power .
Seventh day: half as the thickness of + power .
Dinner :
Tray yogurt +2 the fruit .
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