According to d . Samar Alamraty Ph.D. in back pain and arthritis , nutrition and recipe works to lose weight is made up of natural materials and featuring this recipe simplicity , because it consists of food items found in any home , and characterized this recipe it works to burn fat , not muscle , as happens in operations Dieting is targeting the muscles of the body and is not fat .
Therefore those recipe given great results to get rid of fat as well as get a good appearance in the fastest time , because it targets fat therefore shows results quickly on the exterior of the body , because the size of fat kilometers larger than the size kilo muscles much .
The recipe is based on :
1 - reduce appetite.
2 - and stimulating the body to burn fat.
3 - and strengthen immunity.
The recipe :
1- Cup boiling water .
2- tablespoon ground cumin .
3- two slices of lemon crust .
4 - quarter teaspoon cinnamon .
5 - half teaspoon ginger .
6 - can be desalinated honey .
How to use:
1 - Mix and leave ten minutes .
2 - and then drink a third of an hour before eating
Note : Do not boil the mixture , " the desired cup boiling water and boil the mixture is not ."
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